When people think of the holidays, having a joyous time with friends and family often comes to mind. However, the holidays can also cause a lot of depression for some people. In fact, studies show that depression cases spike between Thanksgiving and New Year’s. If you struggle with holiday depression, it’s crucial that you know…
Serotonin is a neurotransmitter that plays a significant role in the function of the body. Everything from sleep to appetite to mood depends partly on serotonin, so not having enough of the neurotransmitter can lead to problems. Knowing how to increase serotonin could have a positive impact on some health conditions. Fortunately, there are several…
Personality disorders have a terrible stigma around them, but it’s typically due to a lack of education about the illness. Many people who struggle with a personality disorder don’t even realize they have one, but it can be challenging. When you’re struggling with a personality disorder, your life and relationships can be extremely unmanageable. You…
Unfortunately, there is still a significant stigma surrounding mental illness, primarily due to the lack of education about the subject. Millions of people around the world struggle with mental illness, but they don’t seek help because of this stigma. Living with a mental illness is challenging and can make it difficult to live a happy,…
Attention deficit hyperactivity disorder (ADHD) is something that many people have heard of but don’t often understand. When you hear about ADHD, you may immediately associate it with hyperactive kids that don’t pay attention. This leads many people to ask the question of, “Is ADHD a mental illness and is it really serious?” The reality…
Something that people should discuss more is the mental health problem in the United States because many suffer. There are thousands of people around the country who are struggling with mental illness but don’t get the help they need. One of the primary reasons for this is because of the stigma that surrounds the serious…
There are thousands upon thousands of people in the United States alone who are dealing with forms of anxiety. Anxiety comes in many forms from Generalized Anxiety Disorder to phobias and social anxiety. One of the most common forms of anxiety is Post-Traumatic Stress Disorder (PTSD), which can develop after a traumatic event. Knowing the…
Stress is an inevitable part of our lives. Some things that cause stress are major, such as the death of a loved one. Other things are minor, like a restaurant getting your order wrong. But how do you handle stress? There are different ways to relieve the stress in your life, with some methods being…
Did you know that psychological help is available for you? Too many people don’t realize that there’s effective, affordable therapy for psychiatric disorders ranging from social phobias to ADHD. Millions of people grapple with depression and anxiety every day, but only a small number of them seek help. Of course, finding the right therapy options…
When you’re trying to deal with depression or get help for a social phobia disorder, you want effective therapy. You need care that promotes stability and independence. That’s the difference the best therapists in Houston can make. Quality therapy goes a long way toward helping you feel your best. The Need for Mental Health Therapy…