By some counts, more than 350 million people around the world struggle with depression each year. At its worst, depression can be completely debilitating. Fortunately, Houston depression therapy can help patients find happiness and meaning in life. At PACE Mental Health Houston, we offer a wide range of therapies to give patients the tools and resources they need to reach their full potential.
The Signs of Depression
Although many individuals feel depressed for short periods of time, depression is a persistent feeling of sadness or a lack of interest. Those who struggle with depression may feel apathetic, and they may stop enjoying their favorite pastimes or hobbies. When a person is clinically depressed, he or she may not be able to find joy in any area of life.
Depression is primarily a psychological illness, but it can also manifest itself in physical ways. Some signs of depression can include weight loss or weight gain, changes in physical appearance, or trouble sleeping. Individuals might also cry regularly, experience unexplained aches and pains, or have trouble concentrating.
When to Seek A Houston Depression Therapy Psychiatrist
Recognizing depression symptoms can be challenging. Even when a person spots these signs in their own life, apathy makes it challenging to take the next step. Unfortunately, that in and of itself is a sign that it’s time to seek help and professional Houston depression therapy.
When depression is impacting various areas of life, then therapy is necessary. If a person loses their job or sees their grades suffer, immediate help is key. The same is true if depression is negatively impacting personal relationships, family dynamics, or health.
Identifying the Causes of Depression
The causes of depression are as diverse as the millions of people who suffer from this condition. Psychiatric disorders don’t always have a clear cause, and in many cases, it can be a combination of factors that lead to mental health conditions. However, some common causes might play a role in the development of depression.
A person’s history is often an excellent place to start. Those who have suffered from abuse, deaths in the family or another form of trauma may need to resolve those underlying issues first. Depression can also be caused by hormonal imbalances, which may demand medical attention in order to be fixed.
How to Fight Back Against Depression
Houston depression therapy comes in many formats, but the best share a common goal: to treat the individual, not the mental health disorder. No two people have the same mental health issues, and no “one-size-fits-all” approach will work in every case. The best way to effectively fight back against depression is with a customized approach.
The first step is a thorough psychiatric evaluation. This stage helps determine the specific needs of each incoming patient. Then, professionals can introduce the idea of pharmacological support. For some patients, medication management can help manage or reduce depression symptoms.
However, depression therapy also has a humanistic aspect to it. Some of the most effective ways to overcome depression include therapy. Talk therapy in various forms can help patients gain the resilience, confidence, and strength necessary to make progress in their recovery.
PACE Mental Health Houston Depression Therapy
If you’re searching for therapeutic health services for depression or any other condition, then PACE Mental Health in Houston may be the right fit. Depression therapy is just one of the Houston behavioral health services available. Patients can expect a comprehensive and customized plan for therapy.
To top it all off, we don’t pigeonhole patients. Professionals recognize that mental health is a complex issue, and therapy is available for co-occurring disorders. At PACE Mental Health, we treat a variety of conditions, including:
Seeing a Houston depression therapy psychiatrist is the best way to overcome depression and find happiness in life. At PACE Mental Health in Houston, Texas, patients can find the resources and support necessary for recovery. Call (866) 971-8423 to learn more and to begin your journey to better mental health.