Something that people should discuss more is the mental health problem in the United States because many suffer. There are thousands of people around the country who are struggling with mental illness but don’t get the help they need. One of the primary reasons for this is because of the stigma that surrounds the serious issues of mental health. Because of this stigma, people don’t get help, which is one of the main reasons for the rising suicide rates in the US.
Stigma and Suicide Rates in the US
Although the school systems are getting a little bit better about teaching children about mental health, it’s not enough. Most health classes teach people about physical health subjects like nutrition and certain diseases. However, mental illness is a problem that begins to affect adults because they didn’t have mental health education when they were kids. Some of the most common mental illnesses that people aren’t taught about include the following as well as many more:
- Anxiety
- Depression
- PTSD
- Bipolar disorder
- Personality disorders
Since many don’t learn about these subjects, it can be extremely difficult to confide in anyone about your mental health. There’s a lot of anxiety around talking about serious subjects such as depression out of fear of what others will think or say. This results in many people keeping their mental health issues to themselves. Holding these feelings inside can be overwhelming and make them feel hopeless. This type of stigma and hopelessness leads to one of the main contributors to suicide rates in the US.
How to Decrease Suicide Rates in the US
The first thing people need to do is realize that mental health is as important as physical health, or even more so. The more people become open and honest about their mental health the more loved ones can help. When you’re struggling with any type of mental illness, the best thing to have is the support of others. Unfortunately, in some cases, people have family members who don’t believe in mental illness and how serious it is.
This can lead to anger and arguments within family units because people don’t understand what’s happening. They may think that you can simply cheer up, manage your emotions, or calm down when you’re struggling. This is why it’s important to come to a mental health clinic that provides the care you need so you can get well.
The Solution Comes from Therapy
PACE Mental Health is a Houston adolescent counseling center that provides support for the whole family. If you’re someone who is struggling with your mental health, we want to let you know that you no longer have to suffer alone. We have a qualified staff of mental health professionals who can teach you a new way of living. This involves medication management as well as the following forms of therapy:
Don’t let suicide rates in the US scare you. If you’re ready to get the help you need from a caring and compassionate mental health clinic, call us today at 866.971.8423.
