a man considers the relationship between mental health and substance abuse

Why Address Mental Health and Substance Abuse Together?

Maintaining good mental health is essential to overall well-being. Since substance use disorder is a form of mental illness, it only makes sense to address these issues together. However, there’s more to the importance of dealing with mental health and substance abuse than that. Find out more about the connection and the best way to…

a psychiatrist discusses the TMS therapy cost

What Is the TMS Therapy Cost?

A major cause of disability in America is depression. Although medications and therapies are sufficient for most people, they don’t work for everyone. For that reason, researchers are working on alternatives, such as transcranial magnetic stimulation (TMS), to help people achieve relief. However, a concern that often comes up is the TMS therapy cost. What…

a woman agonizes over whether she is having a panic attack vs anxiety attack

Panic Attack vs Anxiety Attack: How Are They Different?

In everyday language, the lines blur when talking about panic attack vs anxiety attack. In reality, there are distinct differences. Are you struggling with these types of conditions? Help is possible; here’s what you need to know. Panic Attack vs Anxiety Attack A panic attack can happen at any moment. You feel fine. You’re going…

a woman wonders if she has social phobia vs avoidant personality disorder

Social Phobia vs Avoidant Personality Disorder: What’s the Difference?

It’s hard to tell the difference between social phobia and avoidant personality disorder without a proper diagnosis. However, the two conditions can be very different from one another. Comparing social phobia vs avoidant personality disorder, however, isn’t helpful unless you’re also getting mental health care. The good news is that both conditions can improve with…

a woman wonders how to increase serotonin levels after learning of her serotonin deficiency

How to Increase Serotonin Levels

Serotonin is a neurotransmitter that plays a significant role in the function of the body. Everything from sleep to appetite to mood depends partly on serotonin, so not having enough of the neurotransmitter can lead to problems. Knowing how to increase serotonin could have a positive impact on some health conditions. Fortunately, there are several…

A woman looks sad as she wonders do I have a personality disorder

Do I Have a Personality Disorder?

Personality disorders have a terrible stigma around them, but it’s typically due to a lack of education about the illness. Many people who struggle with a personality disorder don’t even realize they have one, but it can be challenging. When you’re struggling with a personality disorder, your life and relationships can be extremely unmanageable. You…