Obsessive-compulsive disorder (OCD) is a type of anxiety disorder where people perform repetitive behaviors and have unwarranted fears. Also referred to as compulsions, some people may understand that they have unreasonable obsessions. However, trying to ignore or stop these feelings without Houston OCD therapy may only compound their anxiety.
Millions of Americans struggle with the debilitating effects of OCD on a daily basis. If you need help regaining control and reclaiming your life, PACE Mental Health Houston can help.
Who Needs A Houston OCD Therapy Psychiatrist?
Occasionally double-checking whether the stove is still on or if the car door is locked is normal. However, people who suffer from OCD have thoughts and compulsive behaviors that interfere with their daily lives. No matter what they do or don’t do, they can’t shake the effect.
For those struggling with OCD, obsessive thoughts may include:
- Needing order and symmetry in every aspect of life
- Fear of losing control and harming themselves or others
- Being afraid of germs
- Fear of losing things that one needs
- Excessive superstitions about things being lucky or unlucky
Besides double-checking things, compulsive OCD behaviors involve repetitive actions. For instance, some people repeatedly check on the safety of loved ones. They may also spend a lot of time cleaning or accumulating junk items like old newspapers. Another common compulsive behavior may involve repeating words, counting or tapping to reduce anxiety.
In order to break free of these irrational urges and unwanted thoughts, individuals must seek obsessive compulsive disorder therapy.
Effective OCD Therapies
When it comes to achieving stability, medication therapy management and cognitive behavioral therapy (CBT) can be particularly effective.
CBT for OCD Therapy
Mainly used during individual counseling sessions, cognitive behavioral therapy encourages patients to change negative behavior patterns into positive ones. The basic premise behind this type of Houston OCD therapy is to interrupt the habituation process. Removing the compulsion to act removes the obsession.
While this form of therapy takes patience and a trusting relationship with a qualified therapist, it can greatly improve a patient’s quality of life.
Medications for OCD Therapy
Medications, also known as serotonin reuptake inhibitors, are also effective for obsessive compulsive disorder therapy. Experts believe these medications can reduce negative thoughts and behaviors by 60–70%.
As part of our responsible medication therapy management practices during PACE Mental Health Houston OCD therapy, professionals monitor your progress to ensure medications are working or whether you need them in the first place.
Get Confidential Help Now
Our PACE Mental Health Houston OCD therapy psychiatrist understands obsessive-compulsive disorder and its troubling symptoms. However, we place our primary focus on treating the patient first. We tailor our Houston behavioral health services to meet the needs of patients who need help overcoming the detrimental effects of OCD.
In addition to OCD, we treat other psychiatric disorders such as:
The life you envision can begin at PACE Mental Health Houston. Call us today at 866.971.8423 to make an appointment at our mental health clinic and learn more about Houston OCD therapy.