Psychiatry is the area of study that focuses on the diagnosis and treatment of emotional, mental and behavioral disorders. If you or someone you care about is struggling with one of these disorders, then psychiatry services are recommended. If you live in Houston, the good news is that you don’t have to travel far for support. Find out more about the types of Houston psychiatry services available at PACE Mental Health Houston.
Therapy for Anger Management
Anger is a normal human emotion, but sometimes it can become overwhelming. If you can’t manage your anger appropriately, it can lead to side effects and a lower quality of life. Fortunately, therapists can help you deal with anger in a healthier way.
A common strategy is learning to relax. Progressive relaxation techniques make it easier to unwind and back down from a situation that causes you anger. Skill development and cognitive therapy are two more approaches that can help resolve anger management issues.
Therapy for Depression
Depression is far more common than many people realize. Everyone experiences depression in their lives, but not everyone truly struggles with a diagnosis of depression. Fortunately, there are many strategies for ending the symptoms of depression in therapy.
Psychiatry in Houston might be the right option for you, and it can lead to medication-assisted therapy. If you want to explore talk-based Houston psychiatry services, then strategies like cognitive behavioral therapy and psychotherapy are also very beneficial.
Therapy for Anxiety
If you struggle with chronic or debilitating anxiety, then finding psychiatry in Houston is probably the right move. Through Houston psychiatry services, you can explore guided relaxation techniques or behavioral therapy. Medical professionals can also recommend lifestyle changes that can help your anxiety. Together, these strategies may be able to reduce your anxiety, and you can also opt for medication-assisted therapy if necessary.
Therapy for Sleep Disorders
Sleep disorders can disrupt your life in a number of ways. If you’re not properly rested, then it is hard to function, maintain your health, work or socialize. Thankfully, Houston psychiatry services may be able to make a positive difference.
In many cases, you’ll actually sleep overnight for observation, which makes it easier to understand and diagnose sleep disorders. Then, you can meet with a medical professional who can recommend a course of action. Although lifestyle changes and sleep hygiene can make a big difference, it may boil down to underlying and unresolved emotional or behavioral issues.
Therapy for Personality Disorders
There are many different types of personality disorders. If a personality disorder is impacting your health, your relationships or your quality of life, then it is important to seek out a mental health clinic in Houston. The therapy that works best for you will depend on your specific type of personality disorder. However, some of the most effective therapeutic strategies include dialectical behavioral therapy, cognitive behavioral therapy, and group therapy.
Therapy for Eating Disorders
Eating disorders aren’t just a physical condition. Typically, they are also mental, emotional and behavioral issues. That’s why someone with an eating disorder deserves comprehensive therapy.
There are many ways to address eating disorders. Again, the specific method of therapy that works best will depend on the individual and the exact kind of eating disorder. However, effective therapies include acceptance and commitment therapy as well as behavioral therapy.
Find Houston Psychiatry Services at PACE Mental Health
If you’re looking for quality psychiatry in Houston, then PACE Mental Health is the ideal place to begin. Every person deserves dignity, support, and access to a full range of therapies, and that is exactly what you can expect at PACE Mental Health. Medical professionals and therapists have experience with a wide range of mental health issues, and you can look forward to all of the following:
- Short wait times
- Convenient and flexible appointments
- Support for co-occurring disorders
- Medication-assisted therapy as needed
- A full psychiatric consultation and evaluation on day one.
Whatever mental health condition you’re dealing with, Houston psychiatry services can make a big positive difference. At PACE Mental Health Houston in Texas, you can expect quality therapy that takes your specific needs into account. Call 866.971.8423 to learn more about therapy options and to make your first appointment.