It’s hard to tell the difference between social phobia and avoidant personality disorder without a proper diagnosis. However, the two conditions can be very different from one another. Comparing social phobia vs avoidant personality disorder, however, isn’t helpful unless you’re also getting mental health care. The good news is that both conditions can improve with…
Antidepressants are prevalent prescription medications. For many people, antidepressants make it easier to tackle conditions like depression, and they can do a lot of good. However, there are side effects to consider. Exploring the long term side effects of antidepressants reveals that using these drugs can cause other problems. Of course, it’s essential to work…
Depression isn’t necessarily seasonal. However, many people struggle with what many call the winter blues. If you feel depressed during the winter, then you might want to check out some of these tips. Through lifestyle changes or therapy, you can improve your quality of life no matter what time of year it is. Light Therapy…
Not all mental or behavioral health issues appear during the day. In fact, certain sleep disorders can create serious problems for clients. Fortunately, sleep psychologists can help in many cases. Find out more about some of the most effective ways to fight back against sleep disorders. Understanding Common Sleep Disorders Sleep psychologists in Houston can…
Mood disorders are a common problem for men and women. With that said, few people ever seek the help that they need to overcome these conditions. One reason is that many of them don’t know what to look for in a treatment facility. What should people look for when they search for mood disorders treatment…
Mental illness does not just affect one gender. With that said, certain mental illnesses are more likely to occur in women than men. Experts believe that differences in hormones cause some mental illnesses to occur more frequently in women. As a result, understanding the link between women and mental illness is essential. Is There a…
If a loved one struggles with anxiety, you might feel powerless to make him or her feel better. Knowing how to help someone with anxiety may seem difficult at first. However, a few things might be helpful the next time that an anxiety issue arises. Educate Yourself as Much as Possible The saying “knowledge is…
When people think of the holidays, having a joyous time with friends and family often comes to mind. However, the holidays can also cause a lot of depression for some people. In fact, studies show that depression cases spike between Thanksgiving and New Year’s. If you struggle with holiday depression, it’s crucial that you know…
What are neurodevelopmental disorders? The broadest way to define them is that they are mental disorders. More specifically, they are often permanent brain disorders that impact brain function and therefore emotion, memory, and learning capability. Learn more about the most common types of neurodevelopmental disorders and how we can help. ADHD If you’re asking, “What…
Although millions of Americans struggle with mental illness, there is still a significant stigma around getting help. Sadly, this can lead to undiagnosed mental illnesses. In some cases, individuals commit suicide as a way to deal with their inner turmoil. We honor those who have lost a loved one to suicide through International Survivors of…