Anxiety disorders are a bigger problem in the United States than people know. To make matters worse, few people ever seek the help that they need to overcome these disorders. One reason is that they don’t know how to seek help for anxiety. Understanding how to find treatment is key to learning how to control anxiety issues.
How Many People Struggle With Anxiety?
According to the American Psychiatric Association (APA), around 30 percent of all adults struggle with anxiety at some point. While this is a high number, the good news is that treatment is available. People just need to know how to look.
Why Do People Need to Seek Help for Anxiety Disorders?
Some people don’t see the point of seeking treatment for anxiety disorders. After all, this feeling is usually a response to a certain situation. As a result, they believe that they can simply avoid that situation to prevent anxious feelings. However, it’s not always that easy.
First of all, people have to understand that they can’t control every situation. Because of that, they’re likely to run into anxiety triggers at some point. Also, attempting to avoid certain high-anxiety situations can make them miss out on a lot of social events.
In addition, anxiety is a mental disorder. Once the brain develops one of these disorders, it becomes prone to developing new ones. When people refuse to get treatment for anxiety disorders, they leave themselves open to the development of other illnesses.
What to Look for in Anxiety Disorder Treatment
There are many things to consider when people search for anxiety treatment. However, the most important one is the programs that treatment centers offer. The reason is that some programs provide a better chance of overcoming anxiety problems for good.
Firstly, people want to look for facilities that specialize in mental disorders. Not all places that offer help for anxiety actually focus completely on mental disorders. Some of them simply offer anxiety treatment in addition to other services, such as substance abuse recovery.
Secondly, treating anxiety disorders might require medication. For that reason, it’s a good idea to search for facilities that offer medication-assisted treatment. Pairing medication with traditional therapy offers a high chance of overcoming mental disorders.
Finally, people shouldn’t be afraid to ask for help. Some of them never start the search for anxiety help because they’re too afraid. However, finding treatment for anxiety isn’t scary. In fact, this process eventually brings the relief that they need to function normally.
We Are Here to Help
Are you looking for a Houston anxiety therapist who can help you overcome your disorder? If so, consider getting help at PACE Mental Health Houston. We assist people with overcoming many mental problems, including:
- Eating disorders
- Bipolar disorder
- Anger management
- Panic disorder
- Personality disorders
- Obsessive-compulsive disorder
Don’t let your anxiety disorder transform into something worse. Get help for anxiety today. Reach out to us at 866.971.8423 to learn more about our services.