a woman wonders how to increase serotonin levels after learning of her serotonin deficiency

How to Increase Serotonin Levels

Serotonin is a neurotransmitter that plays a significant role in the function of the body. Everything from sleep to appetite to mood depends partly on serotonin, so not having enough of the neurotransmitter can lead to problems. Knowing how to increase serotonin could have a positive impact on some health conditions. Fortunately, there are several…