A girl sits on the floor with her hood up and her face in her hands as she wonders how to deal with depression

How to Deal With Depression

People commonly throw the word depression around. Many people say they are depressed when they are merely feeling down. However, true depression is a mental health disorder, and it often requires therapy. Depression can decrease your quality of life, so you can’t ignore it. Learn how to deal with depression by considering these suggestions. Get…

5 Common Types of Mental Illness

5 Common Types of Mental Illness [Infographic]

Various forms of mental illness affect millions of Americans on an annual basis. Whether we’re referring to depression, anxiety, or personality disorders, untreated mental illnesses can cause lasting problems. Learn about five of the most common types of mental illness below. 5 Common Types of Mental Illness Experts believe there are over 200 types of…