If a loved one struggles with anxiety, you might feel powerless to make him or her feel better. Knowing how to help someone with anxiety may seem difficult at first. However, a few things might be helpful the next time that an anxiety issue arises. Educate Yourself as Much as Possible The saying “knowledge is…
When people think of the holidays, having a joyous time with friends and family often comes to mind. However, the holidays can also cause a lot of depression for some people. In fact, studies show that depression cases spike between Thanksgiving and New Year’s. If you struggle with holiday depression, it’s crucial that you know…
What are neurodevelopmental disorders? The broadest way to define them is that they are mental disorders. More specifically, they are often permanent brain disorders that impact brain function and therefore emotion, memory, and learning capability. Learn more about the most common types of neurodevelopmental disorders and how we can help. ADHD If you’re asking, “What…
Although millions of Americans struggle with mental illness, there is still a significant stigma around getting help. Sadly, this can lead to undiagnosed mental illnesses. In some cases, individuals commit suicide as a way to deal with their inner turmoil. We honor those who have lost a loved one to suicide through International Survivors of…
Serotonin is a neurotransmitter that plays a significant role in the function of the body. Everything from sleep to appetite to mood depends partly on serotonin, so not having enough of the neurotransmitter can lead to problems. Knowing how to increase serotonin could have a positive impact on some health conditions. Fortunately, there are several…
With the recent passing of Dr. G.K. Ravichandran, PACE Mental Health Houston wants to assure his former patients that their health and wellbeing is a priority for the Houston psychiatric community. We know that finding a psychiatrist that you can trust can be difficult. Therefore, we want to open our doors to any former patients…
Mental illness can be challenging to acknowledge or recognize because it’s different from a physical illness. It’s much easier to know when you have a cold or an upset stomach because the body lets you know. Having a mental illness is much different because you can’t see or physically feel the illness. It’s important to…
Personality disorders have a terrible stigma around them, but it’s typically due to a lack of education about the illness. Many people who struggle with a personality disorder don’t even realize they have one, but it can be challenging. When you’re struggling with a personality disorder, your life and relationships can be extremely unmanageable. You…
Unfortunately, there is still a significant stigma surrounding mental illness, primarily due to the lack of education about the subject. Millions of people around the world struggle with mental illness, but they don’t seek help because of this stigma. Living with a mental illness is challenging and can make it difficult to live a happy,…
In August 2017, Hurricane Harvey hit Texas. How did Hurricane Harvey affect Houston? To start, the storm killed more than 100 people in the United States and caused upwards of $100 billion in damage. Often overlooked, however, is how Hurricane Harvey impacted the mental health of Houston residents. Hurricane Harvey Was a Traumatic Experience Unless…