How do you find the best psychiatrists in Houston? When you’re struggling with a mental health disorder, you want excellent therapy. However, you don’t want to spend a lot of time doing research. There are some telltale signs to help you pinpoint the best practitioners in your area.
Look for Practitioners Who Believe in Whole Person Therapy
You may suffer from depression or anxiety. However, the disorder doesn’t define who you are. Instead, it affects the workings of your mind and body. The best psychiatrists in Houston understand this and treat the whole person.
This approach consists of a mix of evidence-based psychiatric care and holistic practice. For example, you might undergo individual therapy as well as guided meditation and mindfulness training. The goal is to approach your condition from different angles. Doing so makes it possible to make some real progress at getting it under control.
Customization of Care Identifies the Best Psychiatrists in Houston
No two people process mental health disorders in the same way. As a result, you need someone to meet you where you may be. That’s not necessarily where most people are or even where the practice manual thinks you should be. When you sit down with the experts, they’ll gather information before putting together a care plan.
For example, you might suffer from a number of separate conditions. It’s vital to find the right approach to help restore your quality of life. Disorders might also come with symptoms that you want to overcome. For example, some forms of anxiety present with aggression.
In this situation, you could benefit from anger management training alongside therapy for anxiety. Moreover, mindfulness meditation can boost your ability to overcome panic attacks when you’re at home. These modalities work together. Examples of other therapeutic approaches include:
- Cognitive behavioral therapy, which works for people who need to overcome negative patterns of behaving or thinking
- Dialectical behavior therapy that presents you with techniques for gaining control over strong emotions
- Eye movement desensitization and reprocessing, which provides means of dealing with traumatic experiences in a healthy way
- Family therapy, which benefits program participants of all ages who are struggling with a variety of conditions
- Counseling for adults and adolescents, which ensures an age-appropriate approach to psychiatric care
Entrust Your Care to a Group of Professionals Who Handle a Broad Range of Conditions
The best psychiatrists in Houston provide therapy for various mental health disorders. That said, some people specialize in the therapy of specific conditions whereas others focus on a different group of diseases. When you work with a larger number of professionals, you’re more likely to receive the specialized care you need. Examples of disorders for which you might undergo psychotherapy include:
- Anxiety as well as PTSD or panic attacks
- Depression and bipolar disorders
- Obsessive-compulsive disorder
- Substance abuse as a co-occurring condition
- ADHD and other mental health disorders
Therapy Takes on Various Facets
Talk therapy is the most common form of therapy. You talk with a counselor who helps you discuss your struggles. He or she also guides handling your mood disorder at the workplace or school. However, there are other services that the best psychiatrists in Houston offer.
Case in point is medication therapy management. Frequently, a condition responds well to pharmacological intervention. Depending on your diagnosis, you may benefit from multiple medications. Managing them accurately – particularly if you’re taking other medicines for chronic conditions – is vital.
Connecting with the best psychiatrists in Houston doesn’t have to be difficult. At PACE Mental Health Houston, caring experts routinely work with people just like you. Call (866) 971-8423 today to schedule an appointment.